Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

20 min Low Impact Cardio w/ Katia

LOW IMPACT CARDIO • 19m

Up Next in LOW IMPACT CARDIO

  • 35 min Low Impact Cardio w/ Emily + M...

    Get the benefits of Dance Cardio without ever leaving the ground! This low impact workout with Emily and Marisa is perfect for all levels, ages, and life phases.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 35 min Low Impact Cardio w/ Mindi

    Get the benefits of Dance Cardio without ever leaving the ground! This low impact workout with Mindi is perfect for all levels, ages, and life phases.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 2/12/21

  • 25 min Low Impact Cardio w/ Emily

    Emily is excited to lead you through an effective, yet easy to follow, low impact cardio workout that is ab focused.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 3/18/21