Join KP and Alex, our Senior Director of Business Development on her pregnancy journey with this 20 minute Low Impact prenatal safe Dance Cardio. Alex is 27 weeks pregnant and ready to dance with all our #DanceBodyMoms at home! Keep Moving with us through every trimester because moving while pregnant eases aches and pains and promotes a better delivery.
Always check in with your doctor before working out while pregnant.
No Equipment Needed
Suggested Equipment: Dance Bands®
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