Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

014 - Low Impact

LOW IMPACT CARDIO • 23m

Up Next in LOW IMPACT CARDIO

  • 015 - Low Impact - Prenatal

    Join KP and Alex, our Senior Director of Business Development on her pregnancy journey with this 20 minute Low Impact prenatal safe Dance Cardio. Alex is 27 weeks pregnant and ready to dance with all our #DanceBodyMoms at home! Keep Moving with us through every trimester because moving while preg...

  • 016 - Low Impact

    Join Courtnay, our COO, for your weekly dose of cardio you can do anywhere.

    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 017 - Low Impact

    30 minutes of sweaty low impact dance cardio coming your way! Emily encourages you to engage your abs and stay light on your feet as you get your workout in today.

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

1 Comment