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009 - Low Impact

LOW IMPACT • 29m

Up Next in LOW IMPACT

  • 010 - Low Impact

    You don't need to jump to get a great cardio workout! Join Katia in this fun, follow along style low impact workout. Groove to a mix of hip hop and latin beats. And don't forget to wear those weighted Dance Bands® for extra credit!

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment a...

  • 011 - Low Impact

    Dance it out with Marisa in this 30 minute Low Impact-high reward Dance Cardio class!

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched 5/19/21

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