Watch this video and more on DanceBody

Watch this video and more on DanceBody

001 - Low Impact

LOW IMPACT • 17m

Up Next in LOW IMPACT

  • 002 - Low Impact

    Get your body ready for your workout with this quick warm up led by Courtnay.

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 003 - Low Impact

    Get your body ready for your workout with this quick warm up led by Courtnay.

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 004 - Low Impact

    Get the benefits of dance cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.