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30 min Interval Express w/ Emily

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30 min Interval Express w/ Katia

INTERVAL • 28m

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  • 30 min Interval Express w/ Emily

    This 30 minute workout with Emily will challenge you (and your heart rate) through a series of athletic intervals. No dance experience necessary to feel every drop of sweat.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 1/29/21.

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