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004 - Interval Express

INTERVAL • 27m

Up Next in INTERVAL

  • 005 - Interval Express

    Your heart will be pumping and sweat will be dripping after this 30-minute workout with Marisa! Keep your feet moving and push through those hard moments, you've got this!

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 006 - Interval Express

    Say hello to your quickest sweat ever! Emily leads you through an easy to follow but challenging 30 minute workout.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 4/30/21

  • 007 - Interval Express

    30 minutes is all you need to get your heart rate and endorphin level UP! Join Natalie as she leads you through highs and lows to create the perfect blend of brain off body on movement.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

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