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003 - Interval Express

INTERVAL • 27m

Up Next in INTERVAL

  • 004 - Interval Express

    This 30 minute workout with Natalie will challenge you (and your heart rate) through a series of athletic intervals. No dance experience necessary to feel every drop of sweat.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 2/25/21

  • 005 - Interval Express

    Your heart will be pumping and sweat will be dripping after this 30-minute workout with Marisa! Keep your feet moving and push through those hard moments, you've got this!

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 006 - Interval Express

    Say hello to your quickest sweat ever! Emily leads you through an easy to follow but challenging 30 minute workout.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 4/30/21

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