Drop it low to your Hip Hop favorites in these low impact Dance Cardio workouts. Good vibes only that will last you the rest of the day!
Great for all levels.
Get up to get down with Marisa in this fun sweat filled Hip Hop inspired dance cardio twerkout! You can't beat a workout that has vibes like this. No Equipment Needed.
Double the trouble or double the fun?! Join the Training Team for 30 minutes of hip hop grooves. Emily and Natalie bring the good vibes and you'll forget this is even a workout!
No equipment needed.
Dances: Feel So Good, Up Down, Mask Off, Rack City, Upgrade U, Say So, Whatever You Like
You guessed it - it's time for another Hip Hop Hits! The most fun cardio burst and ab workout you will ever do. Join Cat for 25 minutes of popping, locking and dropping to infamous DanceBody Hip Hop dances. Pure Water, Twerk, Rake It Up, Do It To It, Finesse, Sorry.
No equipment needed.
Get movin' and groovin' with Gracie in Hip Hop Hits. A 30 minute dance party delivering the best vibes and greatest sweat!
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Shake the stress away with our #TwerkQueen, Marisa, in this high energy Hip Hop style cardio class!
Dances: Feel So Good, Say I Yi Yi, Do It To It, Cupid Shuffle, Get Busy
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
It's time to get it poppin' with Emily in Hip Hop Hits! See some of your favorite DanceBody dances and twerk it out for one of the most fun sweats ever. Playlist: Bring Em Out, Get It Shawty, Twerk, Dose, Move Back, Pure Water, Nice For What
No Equip...
Welcome to your favorite Hit Hop Hits class, On Demand! Revisit some of our favorite hip-hop dances from the past while getting a great sweat and high vibes with Katia (approximately 25 minutes).
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Delivering the highest vibes: Hit Hop Hits On Demand! This feel good mash up of your favorite hip hop dances led by Courtnay will leave you ultimate energy and the best sweat (approx 25 min).
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Get up offa that thang! Natalie gets you moving and keeps you moving in this 30 Minute Hip Hop Hits that will leave you sweaty and smiling.
Dances: Tap In, Donk, Ring the Alarm, Headband, I Wanna Rock
No Equipment Needed