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Watch this video and more on DanceBody

Watch this video and more on DanceBody

Full Out Q3 2020

FULL OUT CLASS • 36m

Up Next in FULL OUT CLASS

  • 002 - Back

    Tone your Dancer's six-pack (your back) with this workout led by Courtnay.

    Suggested Equipment: Sculpt Bands, Hex Mat
    Shop our Equipment at https://shop.dancebody.com/

  • 001 - Abs

    Lying on the HexMat, this advanced ab series with Katia leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/