This Full Out Dance Cardio workout with Natalie and Emily showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
Don't know the dances? Learn them all here with our Breakdown Bundle: https://streamteam.dancebody.com/products/full-out-q1-breakdowns
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 1/11/21