Try this week's Full Out Class curated by our Director of Training, Courtnay! These videos were designed to be done as a series - so press play and Keep Moving.
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This Full Out Dance Cardio workout with Natalie and Emily showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
Don't know the dances? Learn them all here with our Breakdown Bundle: htt...
This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.
