Using all of the DanceBody Equipment and hitting all of your favorite muslces, spend the next 60 minutes with Emily in Sculpt class bliss! Perfect for newbies + OG's alike.
Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
No equipment? No problem! Marisa has you covered with this 30 minute Full Body Sculpt workout. Expect to fine tune those long lean dancer muscles while working on balance + coordination!
No Equipment Needed
Suggested Equipment: Sculpt Bands, Dance Bands®
Shop our Equipment at https://shop.dance...
Looking for a Full Body Sculpt but want to add extra fire to your arms? This 30 minute workout with Emily is for you. Start standing with your D-weights to tone your Arms + Abs, then drop to your mat for a butt lift that will even further your arm burnout!
Equipment Needed: 2-3lb D-Weights, HexM...
Expect lots of laughs and a some spicy moves in this Sculpt Express with the Training Team. Emily + Natalie encourage each other and you through 30 minutes of pure fun!
Equipment Needed: 2-3lb D-Weights, HexMat®
Suggested Equipment: Sculpt Bands, Dance Bands®
Shop our Equipment at https://shop....
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