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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
Live stream preview
This fast paced and advanced Full Body Sculpt class with Emily will fire up muscles you didn't know existed. Make sure you've got all of the DanceBody equipment for the ultimate burn!
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Video launched on 4/30/21