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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
Live stream preview
Join Natalie as she leads you through a full-body sculpt workout that will lift, tone, and burn every inch from head to toe. Show your abs some extra love with this core-focused class!
Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/