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30 min Sculpt Express w/ Natalie

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20 min Sculpt w/ Katia

FULL BODY • 19m

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  • 30 min Sculpt Express w/ Natalie

    Reshape your body with Natalie through unique movements only dancers can deliver - in only 30 minutes! In this class we use light weights, a Resistance Band, and a HexMat® while we move to the beat of the best music out there.

    Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
    Suggeste...

  • 60 min Sculpt w/ Courtnay

    Get a DanceBody, without all the dance. This Sculpt class with Courtnay uses light weights, a Resistance Band, and a HexMat® to tone and challenge your body.

    Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

    Equipment Needed: 2-3lb D-Weights, Resistance Band,...

  • 60 min Sculpt w/ Katia

    Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, a Resistance Band, and a HexMat® to tone and challenge your body.

    Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

    Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weigh...

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