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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
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10 min Stability w/ Natalie
Test your balance and stability with Natalie as she takes you through a challenging series focusing on stabilizing your standing leg, and burning out your core!
Equipment Needed: 2-3lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
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