Get a DanceBody®, without all the dance. This fast-paced Sculpt class led by Marisa, uses your own body weight to tone and challenge your body. Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
No Equipment Needed.
Video launched on 2/16/21
This fast paced and advanced Full Body Sculpt class with Emily will fire up muscles you didn't know existed. Make sure you've got all of the DanceBody® equipment for the ultimate burn!
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
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Feel the burn as Marisa takes you through 45 minutes of full body toning!
Equipment Needed: HexMat®, Resistance Band, 2-lb D-Weights, Sculpt Bands
Suggested Equipment: Dance Bands®
Video launched on 7/1/21.
Shop our Equipment at https://shop.dancebody.com/
Reshape your body with Natalie through unique movements only dancers can deliver - in only 30 minutes! In this class we use light weights, a Resistance Band, and a HexMat® while we move to the beat of the best music out there.
Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
Suggeste...
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