Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

012 - Full Body Sculpt - No Equipment


Up Next in FULL BODY

  • 013 - Full Body Sculpt

    This fast paced and advanced Full Body Sculpt class with Emily will fire up muscles you didn't know existed. Make sure you've got all of the DanceBody equipment for the ultimate burn!

    Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
    Suggested Equipment: Dance Bands®, Sculpt Bands

  • 014 - Full Body Sculpt

    Feel the burn as Marisa takes you through 45 minutes of full body toning!

    Equipment Needed: HexMat®, Resistance Band, 2-lb D-Weights, Sculpt Bands
    Suggested Equipment: Dance Bands®
    Shop our Equipment at

    Video launched on 7/1/21.

  • 015 - Full Body Sculpt - No Equipment

    Emily comes to you LIVE from the Hamptons for a Sculpt Express class. No equipment needed, just show up as you are and SWEAT!

    Equipment Needed: HexMat®
    Shop our Equipment at