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011 - Full Body Sculpt - No Equipment

FULL BODY • 35m

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  • 001 - Full Body Sculpt Express

    Reshape your body with Natalie through unique movements only dancers can deliver - in only 30 minutes! In this class we use light weights, a resistance band, and a HexMat® while we move to the beat of the best music out there.

    Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
    Suggeste...

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