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Watch this video and more on DanceBody

011 - Full Body Sculpt - No Equipment


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  • 012 - Full Body Sculpt - No Equipment

    Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Marisa, uses your own body weight to tone and challenge your body. Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

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    Video launched on 2/16/21

  • 013 - Full Body Sculpt

    This fast paced and advanced Full Body Sculpt class with Emily will fire up muscles you didn't know existed. Make sure you've got all of the DanceBody equipment for the ultimate burn!

    Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
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  • 014 - Full Body Sculpt

    Feel the burn as Marisa takes you through 45 minutes of full body toning!

    Equipment Needed: HexMat®, Resistance Band, 2-lb D-Weights, Sculpt Bands
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    Video launched on 7/1/21.