Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Mindi + Emily uses a resistance band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment needed: 2-3lb D-Weights, HexMat, Resistance Band
Suggested: Dance Bands, Sculpt Bands
Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!
Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Courtnay, a resistance band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, uses your own body weight to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Video launched on 2/12/21
