Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

008 - Full Body Sculpt

FULL BODY • 1h 0m

Up Next in FULL BODY

  • 009 - Full Body Sculpt

    Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!

  • 010 - Full Body Sculpt

    Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Courtnay, a resistance band, and a HexMat® to tone and challenge your body.

    Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

  • 011 - Full Body Sculpt - No Equipment

    Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, uses your own body weight to tone and challenge your body.

    Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

    Video launched on 2/12/21