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Dance fitness for everybody. LIVE classes streamed daily from our NYC studios. Curated programs for real results.
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006 - Full Body Sculpt Express
Get ready to feel the burn with Natalie in this Sculpt Express class. She'll challenge your heart rate, make you sweat, and tone every muslces all in under 30 minutes.
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands™, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Video launched 5/19/21