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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
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60 min Sculpt 101 w/ Emily
Don't let the *101* fool you - this class is not easy! Feel every single rep in this low impact full body sculpt workout with Emily. Challenge yourself with 3lb D-weights!
Equipment Needed: HexMat®, Resistance Band, 3-lb D-Weights, Sculpt Bands
Suggested Equipment: Dance Bands®
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