In Sculpt 101 you will gain the strength and stability needed to lay the foundation of your DanceBody. This low impact class, led by Marisa, is perfect for all levels, ages, and life phases.
Equipment Needed: HexMat®, 3lb D-Weights, Resistance Band
Suggested: Dance Bands™
In Sculpt 101 you will gain the strength and stability needed to lay the foundation of your DanceBody. This low impact class, led by Emily, is perfect for all levels, ages, and life phases.
Needed: 2-3lb D-Weights, HexMat®, Resistance Band // Suggested: Dance Bands, Sculpt Bands™
Video launched...
Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, Courtnay, and Natalie uses light weights, a resistance band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment Needed:...
Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Courtnay, Natalie, and Emily uses light weights, a resistance band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment Needed:...
1 Comment