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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
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002- Full Body Sculpt Express
30 minutes is all you need when it's a workout like this! Sculpt Express with Emily will get your heart rate up, your sweat dripping and your face smiling.
Equipment Needed: Resistance Band, 2-3lb D-Weights, HexMat®
Suggested Equipment: Sculpt Bands, Dance Bands®
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