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002- Full Body Sculpt Express

FULL BODY • 27m

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  • 003 - Full Body Sculpt Express

    In this 30 minute full body class, Courtnay focuses on arms and glutes using light weights and a HexMat®.

    Equipment needed: 2-3lb D-weights, HexMat®
    Suggested: Dance Bands®, Sculpt Bands
    Shop our equipment: https://shop.dancebody.com/

  • 004 - Full Body Sculpt Express

    Prepare for the burn with KP as she leads you through a full body Sculpt class. Learn her favorite outer thigh leg series that we dare you to do without stopping!

    Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Equipment at ...

  • 005 - Full Body Sculpt Express

    Want a full body burnout but don't have tons of time? We got you covered! Join Marisa in this 30 minute Full Body Sculpt Express class.

    Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com...

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