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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
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5 min Inner + Outer Thigh - Standing w/ Emily
Using your resistance band as a prop, work your low body with Emily in this short but sweet full body workout. This ballet-inspired movement will shape and sculpt your muscles to be long and lean.
Equipment Needed: Resistance Band
Suggested Equipment: Sculpt Bands, Dance Bands®
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