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4:30pm ET - FULL OUT EXPRESS - Emily

FRIDAY 8/7
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  • 5:30pm ET - SCULPT EXPRESS - Emily

    Experience 45 minutes of full body sculpting to the best music out there. In this class we use light weights, a resistance band, and a HexMat® to reshape your body through unique movements only dancers can deliver.

    Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
    Suggested Equipment: ...