Start here with a message from our CEO + Founder. Then head to New to DanceBody to begin your workouts. This collection of videos is dedicated to giving you a strong start. Need help? You can email us anytime at [email protected]
Get Fit. Become Strong. This May we are hosting a month long program so you can feel your best.
For more information + to sign up, visit: https://www.dancebody.com/get-mayd
Or email [email protected]
Created specifically to use in our Strength + Stability class.
