Join KP for her LIVE Daily Dose of Sculpt from September 20th. This series starts with a round of dancer arms and the leg series focuses on glute activation and hip stabilization using the resistance band.
Keep Moving your way with a DanceBody Private Session. Get your workouts tailored to you, and focus on your goals by working one-on-one with a DanceBody Trainer to maximize your results. Your friends don't have to be jealous - they can join! Ask us about setting up a Semi-Private Session.