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Introducing… The BodyBand

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BRIDEBODY

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  • Introducing… The BodyBand

    Created specifically to use in our Strength + Stability class.

  • 40 Min Signature Q2 2022 w/ Courtnay,...

    This Signature Dance Cardio workout with Courtnay, Natalie, and Emily showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself five classes to get the moves.

    Don't know the dances? Learn them all here: https://streamte...

  • 40 Min Full Out Q2 2022 w/ Courtnay, ...

    This Full Out Dance Cardio workout with Courtnay, Natalie, and Emily showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself five classes to get the moves.

    Don't know the dances? Learn them all here: https://streamtea...