Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

50 Min Sculpt w/ Courtnay, Natalie + Emily

Featured Category • 50m

Up Next in Featured Category

  • 45 Min Full Body w/ Katia

    Join our CEO and Founder, Katia, for our newest class Strength + Stability. In this workout, expect to see exercises that will work to stabilize and strengthen your ankles, knees, hips, core, and shoulders. You will need our BodyBand for this workout.

    Equipment Needed: BodyBand, HexMat®
    Shop ...

  • 6:45 am / 3:30am PT - SCULPT - Macke...

    Our Dance + Sculpt class features the perfect balanced workout: 30 minutes of follow along Dance Cardio followed by 30 minutes of full body Sculpt. This class is an excellent way to challenge your stamina and reshape your body. A great class to start with if you’re new to DanceBody.
    *30 minutes o...

10 Comments