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013 - Full Body Sculpt

Featured Category • 56m

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  • 010 - Low Impact

    You don't need to jump to get a great cardio workout! Join Katia in this fun, follow along style low impact workout. Groove to a mix of hip hop and latin beats. And don't forget to wear those weighted Dance Bands for extra credit!

    No Equipment Needed
    Suggested: Dance Bands™
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