We are sweating for the wedding! This is just the mood-boosting cardio you need to get your mind off your to-do list and onto your BrideBody. Join KP in this feel good full body dance cardio workout.
Great for Sheath or Column style wedding dresses
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
The party don't start until these Brides walk in! Get on your feet and ready to move to the beat - this class is all hip hop with Katia, Mindi, and Dani. Set to a fast and spicy tempo, there's no way not to get a full body sweat in this workout.
Great for Fit and Flare wedding dress styles
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Take a breath, Brides. It's so important to take time for yourself during the crazy wedding planning phase. When you start to feel overwhelmed, take the time to stretch your body so you can release the tension and ease into a more balanced mindset. We got you.
No Equipment Needed.
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