Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!
Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!
Brain off, body on. In this workout led by Katia, there are no set dances, just follow along!
Suggested Equipment: Dance Bands
Video launched on 1/29/21.
In this challenging throwback workout with Mindi, experience old cycles of Signature dances! Meant for advanced DanceBodies.
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/26/21
