In this challenging throwback workout with Mindi, experience old cycles of Signature dances! Meant for advanced DanceBodies.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/26/21
In this video, Natalie will challenge you to 35 minutes of nonstop Dance Cardio with a focus on arms and abs.
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 3/18/21
Get ready to sweat and slap some style on these killer moves! Kick it up a notch with Marisa's intermediate/advanced Dance Cardio. From ballet to hip hop, to sexy abs and pop ups- this video has it all!
No equipment needed
Suggested: Dance Bands®
Shop our equipment: https://shop.dancebody.com/
Keep Moving with Natalie + Emily with this killer 35 minute Dance Cardio class. Tighten up your ponytail, strap up your laces and get ready for some FUN!
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
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