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005 - Dance Cardio 101

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004 - Dance Cardio 101

DANCE CARDIO 101 • 32m

Up Next in DANCE CARDIO 101

  • 005 - Dance Cardio 101

    Brain off, body on. In this workout with Katia, there are no set dances, just follow along!

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  • 006 - Dance Cardio 101

    Brain off, body on. In this workout with Katia, there are no set dances, just follow along!

    Shop our Equipment at https://shop.dancebody.com/

  • 007 - Dance Cardio 101 - D-Weights

    Brain off, body on. In this workout led by Katia and Natalie, there are no set dances, just follow along!

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: Dance Bands