In this workout led by Courtnay, there are no set dances, just follow along!
No Equipment Needed
Suggested equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Brain off, body on. In this workout led by Natalie and Emily, there are no set dances, just follow along!
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!
No Equipment Needed
Suggested Equipment: Dance Bands
Shop our Equipment at https://shop.dancebody.com/
Brain off, body on. In this workout with Katia, there are no set dances, just follow along!
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
