Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

40 min Beginner Dance Cardio w/ Emily

DANCE CARDIO • 38m

Up Next in DANCE CARDIO

  • 30 min Beginner Dance Cardio w/ Marisa

    Brain off, body on. In this workout with Marisa, there are no set dances, just follow along!

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 2/12/21

  • 30 min Beginner Dance Cardio w/ Katia

    Brain off, body on. In this workout with Katia, there are no set dances, just follow along!

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 2/26/21

  • 40 min Int/Adv Dance Cardio w/ Courtnay

    In this workout led by Courtnay, there are no set dances, just follow along!

    No Equipment Needed
    Suggested equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

9 Comments