GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: DBATHOME at checkout

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

DANCE CARDIO - 101

CARDIO • 16m

Brain off, body on. In this workout there are no set dances, just follow along!

Suggested Equipment: Dance Bands
Shop our Equipment at https://shop.dancebody.com/

Up Next in CARDIO

  • DANCE CARDIO - 101
    07:53
    DANCE CARDIO - 101

    DANCE CARDIO - 101

    Brain off, body on. In this workout there are no set dances, just follow along!

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

  • DANCE CARDIO - 101
    32:42
    DANCE CARDIO - 101

    DANCE CARDIO - 101

    Brain off, body on. In this workout there are no set dances, just follow along!

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

  • DANCE CARDIO - 101
    10:02
    DANCE CARDIO - 101

    DANCE CARDIO - 101

    Brain off, body on. In this workout there are no set dances, just follow along!

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

×