Signature Dance Cardio showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
Suggested Equipment: Dance Bands
Brain off, body on. In this workout there are no set dances, just follow along!
Suggested Equipment: Dance Bands
Signature Dance Cardio showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
Suggested Equipment: Dance Bands
Shop our Equipment at https://shop.dancebody.com/
Challenge yourself with our set dances that showcase quicker transitions and fancier footwork. These dances will be sure to unleash your inner dancer. Best for Advanced DanceBodies.
Suggested Equipment: Dance Bands
Shop our Equipment at https://shop.dancebody.com/
