GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: DBATHOME at checkout

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

DANCE CARDIO - Low Impact

CARDIO • 8m 28s

Get the benefits of dance cardio without ever leaving the ground! This low impact workout is perfect for all levels, ages, and life phases.

Suggested Equipment: Dance Bands
Shop our Equipment at https://shop.dancebody.com/

Up Next in CARDIO

  • DANCE CARDIO - Low Impact
    08:29
    DANCE CARDIO - Low Impact

    DANCE CARDIO - Low Impact

    Get the benefits of dance cardio without ever leaving the ground! This low impact workout is perfect for all levels, ages, and life phases.

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

  • DANCE CARDIO - Low Impact
    17:02
    DANCE CARDIO - Low Impact

    DANCE CARDIO - Low Impact

    Get the benefits of dance cardio without ever leaving the ground! This low impact workout is perfect for all levels, ages, and life phases.

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

  • DANCE CARDIO - Signature Q1
    26:57
    DANCE CARDIO - Signature Q1

    DANCE CARDIO - Signature Q1

    Signature Dance Cardio showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.

    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

×