This Signature Dance Cardio workout with Courtnay and Natalie showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself five classes to get the moves.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
This Signature Dance Cardio workout with Katia and Mindi showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself five classes to get the moves.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment ...
Courtnay and Cardio...there's nothing better! With great tunes and fun moves, this class is great for beginners and OG's alike.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Get ready to dance it out with Marisa in this heart pumping Intermediate/Advanced dance cardio workout! Expect to see some of your favorite Full Out and Signature dances - Level 10 style! No equipment needed.
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