Get those hips and thighs garter-ready with this resistance band leg series. The great news is that you will also feel your waist cinching in every time you lift your leg - what bride doesn't love to multi-task?!
Great for Fit and Flare wedding dress styles
Equipment Needed: Resistance Band, HexMat®
Suggested Equipment: Sculpt Bands
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Feel long and lean with this Team Bride leg series targeting your outer/inner thighs. Workout with brides Katia, Vanessa, and Dani for beginner, intermediate, or advanced versions of the exercises.
Great for Sheath and Column wedding dress styles
Equipment Needed: HexMat®
Suggested Equipment: ...
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