You're ready to tie the knot, but not without the perfect "face from behind"... that booty! This quick and efficient series using a resistance band will forces that butt to lift by inches in only minutes. Trust us, you won't be disappointed... and neither will your groom.
Great for Jumpsuit wedding styles
Equipment Needed: Resistance Band
Suggested Equipment: Sculpt Bands
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Get ready for your "Kate Middleton" moment after this killer bridal booty lift series - when you turn around, heads are sure to follow! Workout with brides Katia, Vanessa, and Dani for beginner, intermediate, or advanced versions of the exercises.
Great for Mermaid style wedding dresses
Equipme...
This leg series delivers it all - with a delicious side of waist action. Follow bride-to-be Vanessa as she takes you through a leg series on the mat that will condition your inner/outer thighs, and so much more!.
Great for Fit and Flare style wedding dresses
Equipment Needed: HexMat
Suggeste...
Get those hips and thighs garter-ready with this resistance band leg series. The great news is that you will also feel your waist cinching in every time you lift your leg - what bride doesn't love to multi-task?!
Great for Fit and Flare wedding dress styles
Equipment Needed: Resistance Band, H...
