Ok Honey Buns, let's get that backside ready for it's honeymoon! No matter your destination, Dani makes sure that your "BrideBooty" will be ready to swoon with your sweetie after this intense butt lift on the mat.
That's MRS. New Booty to you! It doesn't matter if you decide to change your last name or not - but a well-built booty is forever. Working from an inverted starting position, Katia will get you feeling butt muscles you didn't even know existed.
You're ready to tie the knot, but not without the perfect "face from behind"... that booty! This quick and efficient series using a resistance band will forces that butt to lift by inches in only minutes. Trust us, you won't be disappointed... and neither will your groom.
Get ready for your "Kate Middleton" moment after this killer bridal booty lift series - when you turn around, heads are sure to follow! Workout with brides Katia, Vanessa, and Dani for beginner, intermediate, or advanced versions of the exercises.
This leg series delivers it all - with a delicious side of waist action. Follow bride-to-be Vanessa as she takes you through a leg series on the mat that will condition your inner/outer thighs, and so much more!.
Get those hips and thighs garter-ready with this resistance band leg series. The great news is that you will also feel your waist cinching in every time you lift your leg - what bride doesn't love to multi-task?!