The ultimate back workout to inspire posture and confidence on your wedding day. Channel your inner ballerina as KP takes no prisoners with this focused back of the body workout.
Great for Backless wedding dress styles
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Eveyone sees the bride walk down the aisle, but the second she turns it's all about that back. Join Katia, Mindi, and Dani as they craft the perfect back workout.
Great for Backless wedding dress styles
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®
Shop our Equipment at...
This fast and efficient resistance band workout will hit your biceps, triceps, shoulders, and back. Don't forget to squeeze in an arm workout before those wedding pics!
Great for Backless wedding dress styles
Equipment Needed: Resistance Band
Suggested Equipment: DanceBands®
Shop our Equipment...
Happy wife, happy life - and that starts with feeling good all over! Join Katia to fire up your shoulders, back, triceps, and abs in this killer resistance band workout.
Great for Sheath or Column style wedding dresses
Equipment Needed: Resistance Band
Suggested Equipment: DanceBands®
Shop our ...
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