Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

12 min Bride To Be Arms

ARMS + BACK • 12m

Up Next in ARMS + BACK

  • 10 min Put a Ring On It Arms

    If you're a sleeveless dress kinda bride you'll love what Mindi has in store for you. In this workout, we'll focus on burning out every muscle in your arms, so you can walk down the isle feeling confident and sexy. The only thing shinier than your ring will be your arms!

    Great for Sleeveless we...

  • 10 min Arms of Honor

    Every bride's best friend, this equipment-free arms workout is quick and efficient. When it comes to arms, dancers don't mess around! Feel the extra resistance by wearing our Dance Bands.

    Great for all wedding dress styles

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipmen...

  • 9 min Wedding Dress Arms

    What unites every Bride? Wanting our arms to be on point from every angle! Grab your resistance band and join Dani for the arm burnout you need before the big day.

    Great for Backless wedding dress styles

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands®
    Shop our Equipment at ...

1 Comment