There's nothing old or borrowed about this arm workout! Prepare to activate your arms, abs, and back so you feel ready to slip into that beautiful white dress and have that grand entrance.
Great for Sleeveless wedding dress styles
Equipment Needed: 2lb D-Weights
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
If you're a sleeveless dress kinda bride you'll love what Mindi has in store for you. In this workout, we'll focus on burning out every muscle in your arms, so you can walk down the isle feeling confident and sexy. The only thing shinier than your ring will be your arms!
Great for Sleeveless we...
Every bride's best friend, this equipment-free arms workout is quick and efficient. When it comes to arms, dancers don't mess around! Feel the extra resistance by wearing our Dance Bands.
Great for all wedding dress styles
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipmen...
What unites every Bride? Wanting our arms to be on point from every angle! Grab your resistance band and join Dani for the arm burnout you need before the big day.
Great for Backless wedding dress styles
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®
Shop our Equipment at ...
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