You'll never be able to resist these bridal arms. Using a resistance band, join Katia for these "trusted to tone" arm exercises, specifically focused on your triceps.
Great for Ball Gown wedding dress styles
Equipment Needed: Resistance Band
Suggested Equipment: DanceBands®
Shop our Equipment at https://shop.dancebody.com/
Your guests may miss the bouquet toss since they will be too busy staring at your back! Join Katia, Dani, and Vanessa as they get the back of their bodies ready for the big day.
Great for Backless wedding dress styles
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®
Shop ou...
There's nothing old or borrowed about this arm workout! Prepare to activate your arms, abs, and back so you feel ready to slip into that beautiful white dress and have that grand entrance.
Great for Sleeveless wedding dress styles
Equipment Needed: 2lb D-Weights
Suggested Equipment: Dance Bands...
If you're a sleeveless dress kinda bride you'll love what Mindi has in store for you. In this workout, we'll focus on burning out every muscle in your arms, so you can walk down the isle feeling confident and sexy. The only thing shinier than your ring will be your arms!
Great for Sleeveless we...
