If you're a sleeveless dress kinda bride you'll love what Mindi has in store for you. In this workout, we'll focus on burning out every muscle in your arms, so you can walk down the isle feeling confident and sexy. The only thing shinier than your ring will be your arms!
This is the ultimate tricep meltdown. If targeting the back of the arms is your thing, than this is your new favorite workout. In this position your triceps are forced into feeling twisted and toned in minutes.