No corsets necessary with these abs! Join Mindi for this advanced ab series using a resistance band.
Great for Sheath or Column style wedding dresses
Equipment Needed: Resistance Band, HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Wouldn't it feel so much better if your body naturally held you in? Get ready for some organic shape-wear as Katia gives you the moves you need to feel tight and secured in your low abs
Great for Mermaid style wedding dresses
Equipment Needed: HexMat®
Suggested Equipment: Dance Bands®, Sculpt ...
Join our #DBbride Vanessa for some seriously true love for our low abs. Lying back on our HexMat, she will guide you through our tried and true exercises to condition the deepest muscles of your core to keep you feeling good for your day.
Great for A-Line style wedding dresses
Equipment Needed:...
Will you... plank with me? Extra credit if you can get your significant other to join you in our Plank Proposal. They popped the question, but will they pop into a plank? This plank series will challenge even the most pro plankers!
Great for Ballroom style wedding dresses.
No Equipment Needed
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