Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

13 min Lovebird Low Abs

ABS • 13m

Up Next in ABS

  • 9 min True Love Low Abs

    Join our #DBbride Vanessa for some seriously true love for our low abs. Lying back on our HexMat, she will guide you through our tried and true exercises to condition the deepest muscles of your core to keep you feeling good for your day.

    Great for A-Line style wedding dresses

    Equipment Needed:...

  • 10 min The Plank Proposal

    Will you... plank with me? Extra credit if you can get your significant other to join you in our Plank Proposal. They popped the question, but will they pop into a plank? This plank series will challenge even the most pro plankers!

    Great for Ballroom style wedding dresses.

    No Equipment Needed
    ...

  • 12 min Abs for Lovers

    There's always time for a quick ab workout, and this one is for ab lovers. Targeting the lower abs, Katia leads you through exercises sure to get you feeling cinched.

    Great for Mermaid style wedding dresses

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https...